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A Welcome Compliment to Medical Care -
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Back Pain: A recent Cochrane review of therapeutic massage and back pain summarized five randomized clinical trials.1 Three trials were of high methodological quality. Massage proved more effective than placebo, relaxation treatment, acupuncture, or self care education. The benefits lasted one year. At Combined Therapy Specialties, expert massage improves the effectiveness of the overall back pain treatment plan that typically includes strengthening, stretching, modalities, and posture training. Massage at CTS works to enhance circulation, remove waste products from muscles, increase the threshold for pain,2 and reduce muscular tone/spasm. |
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Pregnancy Massage: As a woman’s body experiences the changes of pregnancy, many women face a number of challenges such as sleep disturbances, muscle and joint pain, sciatic pain, emotional swings, and swelling. Pregnancy massage at Combined Therapy Specialties can help. A clinical trial in 1999 studied 26 pregnant women and their response to pregnancy massage versus relaxation therapy for 5 weeks.3 Both groups reported feeling less anxious and less leg pain as a result of the therapies. Only the massage therapy group reported reduced anxiety, improved mood, better sleep, and less back pain. Researchers noted that women in the massage therapy group had decreased urinary stress hormone levels (norepinephrine). |
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Newborn Massage Class: This class at Combined Therapy Specialties teaches parents and caregivers to give gentle, loving massages to their medically stable newborns. CTS teaches a massage protocol designed to promote healthier digestion, elimination (including gas), weight gain, deeper sleep, immune system functioning, and bonding. The newborn massage class also teaches other issues about early infant communication including baby’s time-out cues, crying & coping, and comforting. Combined Therapy Specialties holds private and group classes. |
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Jennifer Peters, LMBT (pictured left)(NC #1744) |
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REFERENCES
©BMA 2005 |
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Telephone (828) 277-6957 |
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